Exciting News!

Coming 1st september to Our New Facility:
PA Recovery Room

Recharge. Reset. Recover.

Infrared Sauna

(2-Person)

Relax solo or with a partner in our customizable infrared sauna.
• Book for 1 or 2 people
• Add compression boots
• Towel service included- please bring your own sweat towel

Benefits: Infrared saunas support full-body recovery by promoting detoxification through sweat, reducing inflammation, easing muscle tension, and relieving post-workout soreness. The deep heat penetrates muscles and joints, helping you feel lighter, looser, and more restored.

Check Availability

Compression Boots

• Book 1 set or both sets and bring a friend
• Use solo or paired with a sauna

Benefits: Compression boots help improve circulation, reduce muscle soreness, and speed up recovery by using dynamic air compression to flush out waste products like lactic acid. They're especially beneficial after intense training sessions, promoting faster healing and reducing swelling in the legs.

Check Availability

Flexible Booking Options

• Solo or duo sauna

• Compression boots (1 or 2 sets)

• Combo sessions

Shower Facility

A private shower facility is available for all guests using the recovery room. Feel refreshed and ready to take on the rest of your day.

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At Parkes Athletic, you can choose from flexible, affordable options

Standard Plan

$68/hr

Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.

Goal Plan

$150/hr

Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.

Premium Plan

$89/hr

Offers a balanced mix of affordability and features, including bi-weekly check-ins, a fully personalized workout plan, and nutrition guidance.

ALL-INCLUSIVE TRAINING WITH PERSONAL COACH

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!